My name is Lena and I founded Home to Herself as a space for safety, connection and remembrance. I guide women from self-abandonment to self-trust through nervous system healing, belief rewiring, and embodied self-connection.
I believe every woman deserves to feel safe in her body, connected to her truth and home within herself.
Today, I live a life that feels deeply aligned with who I am.
Years ago, I spent so much of my energy questioning myself, searching for certainty outside of myself, and trying to be the version of me I thought others would accept.
Now, even when life feels messy or uncertain, I know how to come back home to myself.
I trust my intuition. I know my needs. I honor my desires. I make decisions from self-trust rather than fear.
And that has changed everything.
my journey home to myself
For a long time, I felt like I was searching for something. I didn’t know what exactly it was. I only knew that something felt missing. As if I was still searching for a missing piece to the puzzle.
Looking back, I can see that I wasn’t searching for something outside of me….
I was searching for myself. But, I was looking in all the wrong places!
And this showed up in many ways:
- Feeling unable to settle, even when I wanted stability.
- Constantly looking for the next answer, the next breakthrough, the next thing that would finally make everything click.
- Spending ten thousands of euros on healing programs, trainings, retreats, and personal development.
- Feeling trapped in a life that didn’t feel fully mine while not knowing what I actually wanted instead.
- Starting over again and again, searching for my purpose, my passion, my path.
- Feeling disconnected, directionless, and dependent on external circumstances.
From the outside, my life probably looked good. I travelled. I explored. I had freedom. And parts of me genuinely enjoyed that chapter. But beneath it all was a deeper longing.
I wanted to feel rooted somewhere. I wanted clarity about my purpose. I wanted to trust myself.
I wanted to stop searching and finally feel at home within my own life.
The challenge was that I had so many questions and very few answers.
Where do I want to live? How do I want to live? What truly matters to me? What kind of work feels meaningful? What kind of life would actually make me happy? Do I actually deserve this?
And perhaps most importantly: Can I trust myself to create it?
what i discovered
Over time, I realized that the answers I was searching for were never outside of me.
They were already within me.
But years of conditioning had taught me to look everywhere else first. To seek approval. To seek certainty. To seek guidance from other people. To trust external voices more than my own.
Like many women, I had become disconnected from my natural inner guidance system. The wisdom of my body. My intuition. My desires. My truth.
And yet, these parts of us never disappear. They simply become harder to hear beneath the noise.
I believe every woman carries an inner knowing. A quiet voice that constantly guides her toward what is right for her. Toward the people, environments, choices, and experiences that nourish her. Toward the life that is truly hers to live.
The more we learn to listen, the more life begins to flow. The more we ignore that voice, the more disconnected we often feel. Not because we are “broken”. But because we have moved away from ourselves.
what i believe
At the core of my work is a simple truth:
Nobody is broken.
There is nothing wrong with you that needs fixing.
And “healing” is not about becoming someone new.
It is about remembering who you have always been.
It is about releasing the conditioning, expectations, fears, and patterns that taught you to abandon yourself.
It is about rebuilding trust in your own voice.
It is about creating a life that reflects your truth rather than other people’s expectations.
No matter where you are standing in your life right now, I am convinced that:
- Your inner wisdom has never left you.
- Self-trust can be rebuilt.
- Self-abandonment is learned—and can be unlearned.
- Creativity, pleasure, and self-expression are essential parts of a meaningful life.
- Every woman deserves to live a life that feels true to her.
Home to herself
I created Home to Herself as a sanctuary for women who are ready to come back to themselves.
A space where you can slow down.
Reconnect with your truth.
Learn to trust yourself again.
And create a life that feels like home.
Not the life you were told to want.
Not the life that looks good from the outside.
But the life that is genuinely yours.
Because the relationship that changes everything is the relationship you have with yourself.
And when you come home to yourself, everything else begins to change, too.